This event aligns with the Personal Application of ATD's Talent Development Capability Model.
Are you tired of feeling overwhelmed by the constant pressure to say ""yes"" to everything? Do you struggle to ask for what you need and want? It's time to unlock the wisdom of your body and break free from the stress that comes with people-pleasing.
In this transformative workshop you'll dive into the realm of somatic wisdom and its profound impact on your overall well-being. Explore the art of setting boundaries, expressing your needs, and confidently saying no as essential tools for cultivating a life of health and wellness. Through this experiential journey, you'll discover effective techniques to assert your boundaries, communicate your needs, and confidently ask for what you truly want.
By tapping into your body's innate wisdom, you'll find relief from the burdens of excessive obligations and experience a newfound sense of freedom and balance. Join us as we empower you to embrace a life of authenticity, where saying "yes" becomes a deliberate choice and not an obligation.
Speaker: Amy Yip
Amy Yip is a Somatic Life Transformation & Mental Fitness Coach, Keynote Speaker, Award-Winning Author. She is the author of the bestseller book Unfinished Business: Breaking Down the Great Wall Between Adult Child and Immigrant Parents.
Cancellation Policy: If the registrant cancels before 11:59 pm November 27, 2024, the Chapter will refund full registration fees.